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CONFIDENCE! Michal's Cafe Clinic 09

Updated: Aug 21, 2022


The ninth clinic of 10 in a professional development series designed for the Women in Science and Engineering at Stony Brook University.


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The ninth clinic out of 10 in a professional development series designed for the Women in Science and Engineering at Stony Brook University.


Introduction 00:00

What makes someone confident? (Audience Q) 00:01:07

Two types of confidence 00:01:52


External Confidence 00:03:08

- Body language 00:03:37

o Posture 00:03:45

o Smile 000:04:56


- Personal Appearance

o Cleaning up 00:06:31

o Practice your outfit 00:07:49


- Behavior

o Relax 08:11:06

o Sit, stand, walk 00:08:42

o Stay non-reactive 00:11:36


- Communication 00:13:56

o Pause 00:14:11

o Don’t convince 00:16:28

o Walk away when 00:19:12

o Don’t walk away when 00:19:31


- Belief 00:19:52

o No matter what I will be okay 00:20:10


Internal Confidence

- Overnight success myth 00:22:32

o J.K Rolling 00:23:24

o Thomas Edison 00:25:15

- As a skill 00:27:55

- What to do? 00:28:57

- How can you help others? 00:30:23


References used for the research of this clinic:

 

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